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Reasons to Drink Ionized Alkaline Water

Reasons to Drink Ionized Alkaline Water

Water is essential for our health as it prevents dehydration, flushes bacteria, and aids in digestion. Today, ionized alkaline water is growing increasingly popular and can be bought at your local pharmacy in North Carolina. Since it contains a higher pH level than ordinary water, it offers several health benefits.

As a leading retail pharmacy in Gastonia, North Carolina, we at You 1st Pharmacy will share the reasons why you should consider drinking ionized alkaline water:

  • It restores pH balance – Ionized alkaline water contains a higher pH level which contributes to reducing your body’s acidity levels. Unlike other types of water, drinking alkaline water helps you effectively neutralize the acid in your body to restore pH balance.
  • Extra hydration – According to the Journal of the International Society of Sports Nutrition, ionized alkaline water has a higher hydrating effect than ordinary water. It provides an increasing hydrating effect through blood viscosity. Hence, alkaline water is recommended after exercising.
  • Boost energy – Ionized alkaline water can also increase your energy levels. Too much acid in the body can cause drowsiness and increase fatigue. By drinking alkaline water, your body reverses its acidic levels to restore energy.

Do you think you can benefit from drinking ionized alkaline water? If so, drop by your trusted neighborhood pharmacy today.

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